Wednesday, March 28, 2012

Kid Friendly Smoothie....And Healthy!

A frozen banana is the backbone of a good smoothie. I never toss out over-ripe bananas -- I just peel them and store them in a bag in the freezer.
Banana Berry Smoothie

1 frozen banana
1/2 cup nonfat yogurt
1/2 cup fresh orange juice
1/4 cup blueberries, washed
Combine all ingredients in a blender and blend until smooth. Serves 1.

Sunday, March 25, 2012

Nursery Wall Art by Wall Art By Small Fry

Hello!  I have been lurking about this store for a long time and I figure that is about time that I share it with you :) 

Wall Art Small Fry

Saturday, March 24, 2012